book

HERCAMPUS FANS REJOICE! PRE-ORDER YOUR COPY TODAY

March 21, 2015


Ah, HerCampus. How else would I know what to do if I spent all night watching Gossip Girl instead of studying for my midterm? How else would I know how to get the cute guy in my anatomy lab's attention? Well, now you and me both can get these rich tidbits of advice not only on hercampus.com or on our phones, but on paper! That's right HerCampus is coming out with a book!

"The Her Campus Guide to College Life: How to Manage Relationships, Stay Safe and Healthy, Handle Stress, and Have the Best Years of Your Life" is the title of the book that will help you land internships, stay healthy, and make hard decisions all throughout college. Here are some important dates to remember:

PREORDER your copy by March 31
April 3 will be a special Google+ Hangout with HC cofounders Stephanie, Windsor, and Annie where they will answer all of your questions regarding college life.
April 4 is release day!

Did you hear that? If you preorder the book here by March 31, you will be emailed a link to a "live Google Hangout with Her Campus co-founders Stephanie, Windsor, and Annie where they will answer all of your questions about college life, starting their business, and more."

Can't wait to add this to my bookshelf!

athletica

Reflecting The End Of An Era In My Life

January 30, 2015



In sixth grade, I made another of my random life decisions that has lead to something that is a huge part of my life. Honestly, that's how I make all of my decisions. I randomly decided to join cross country as a fall sport once I was in sixth grade and eligible to participate in after-school competitive sports. I always played sports: from tee-ball to softball, from basketball, now to cross country. I always ran for basketball to stay in shape, so I figured, why not? Joining cross country was the first step in my becoming a three season athlete physically, mentally, and emotionally.

Like all athletes, I had a rough beginning with the sport. I remember two things that stuck out to me: one time, someone asked me, "Nikki, do you do cross country because your parents told you to, or because you felt like it?" Another time, I remember my coach telling us that we were going to run four miles during practice, and I remember thinking "Four miles????!?! What?" However, in 7th and 8th grade I was either second or third place every race. I realized that I liked the feeling of flying through the woods, trekking up the hills, and sailing into that finish line. I lived to grab that popsicle stick at the finish line.

It was only natural for me to run in high school. It was also helpful that a few girls from my private middle school also ran for my high school. There were so many of us, that there was a joke that we just took over the team. The familiarity helped me assimilate into the team, which helped me adapt to high school culture in general. I had been running with the girls all summer at captain's practices three days a week, and we had practices with the coach and the full team a week before school started. That was nice for two reasons: I got to keep up on all the drama of my hometown of the summer, and when school started, I had someone to talk to or eat lunch with if I didn't have any friends to eat with. 

My high school team.

The first few years of high school, I wasn't what you would call an elite athlete. I didn't make varsity until junior year, and that was only for one race. It was a combination of me being not "varsity level", and other girls being naturally better. I say naturally, because though I am not a "natural" of any sorts, nor was I born with the perfect running body, but I am a hard worker. When giving out an award to me, my coach would say, "If I told Nikki to run into a wall, she would." The thing is, I probably would. My college coach said the same thing. Every hill workout, long run, and repeat workout, I would do the brunt of it without complaining. My senior year I saw my times drop and my ranks improve, along with my confidence level.

However, I was still convinced that I wasn't going to run in college. I wasn't top varsity so I didn't think that I would be good enough to be competitive in college. However, before my college orientation, I searched the times of the women's team for their 5Ks and I realized that I could totally be competitive with them. That, the fact that it is a DIII school, and that I met the coach and a future teammate and friend, Claire, at orientation and they were really nice solidified the fact that I was going to be an NCAA athlete in the future.

After my first college race. We had to drive to New Hampshire and got caught in traffic. We showed up the race five minutes before the gun went off, so we weren't stretched or warmed up at all. I also ran with a newly opened scab that I had to have someone haphazardly wrap on the bus. You can see the wrapping, I'm the fourth one from the right. Everyone said that they would have quit if it was their first race, but I would never quit. I would give anything to go back to how things were there.


Joining the SSU cross country team was the best decision I ever made in my collegiate life. It helped me in a similar way socially as it did in high school. Moving in early and taking a ferry from Boston to Spectacle Island to do mile repeats was a bonding experience I could never have with any other group of friends. Now, I can call my team some of the best friends I will ever have and will ever meet.

In my first year of intercollegiate competition, I was either second or third place every race, and had a 22:52 PR for a 5K time. My second year, I was either third or fifth place every race and had 23:34 PR for my 5K. Even though every "tempo Tuesday", hill repeat, ten mile run on Sundays, and 
nerve-wracking race was difficult, terrifying, and testing but was so worthwhile. Even in the moment when I hated it, I lived for it. I loved every minute of it. I loved myself for keeping to it, dedicating and disciplining myself. I kept my body and mind in great shape. Through being a collegiate athlete, I have gained time-management, professional, and team building skills. I've gotten to run in beautiful places such as Mt. Greylock, Colt State Park, Gallows Hill, Salem Willows, Marblehead Neck, Castle Rock, Spectacle Island, Salem-Beverly Bridge, many beauty rail trails around Massachusetts. I've gotten the opportunity to meet a great group of individuals that I can call my team, friends, and support system.

A very cold conference meet this year. I'm in the second row on the right.

If you couldn't already tell by the sappiness of this post, the university due to budget problems has chosen to cut the cross country program from the athletic roster. I've dealt with this many ways these past fews weeks: anger, tears, rant, despair, etc. However, I thought it would only be right to get some feelings out with a blog post. Cross country has been in my life for eight years. Running will never stop for me. My team will always be my team, my coach my coach, my friends my friends, my awards my awards, my miles ran my miles ran. They can take my program from me, but they can't take my feet from me.  They will never take the open road from me. I will always stay running.
Our first race this year. Lady Viking huddle!

I feel like a part of me is gone. Cross country has been ever-present in my life sine sixth grade. Even though I played basketball, softball, and lacrosse, I was always just wishing it could be fall again so I could toe the line with my best friends. There was no off-season. Where do I go from here? A running club is going to be started at the University. There is some interest in that. I'll do that to stay in shape and do the thing I love, but, in all honesty it's not the same. The administration knows it's not the same. I'll take the bone they're throwing at us for now, but I know half of my effort in the running club will be fundraising so that in two more years or so, the administration can see the funds raised and perhaps raise cross country to varsity level again. I won't be here for it, but if I can no longer be benefitted by the perks of being a collegiate athlete, I want another lost freshmen to find their place through such a great sport.





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bed

Spring 2015 Dorm Tour - I Challenge You!

January 26, 2015

Every semester, I come in with the mentality, "new semester, new start." That drives me to rearrange my room. Last year, I rearranged my room where my roommates' bed is the vertical way, and mine was horizontal against the wall. Personally, I think that it makes a lot more room. Small changes like rearranging furniture and new decorations really switches up the vibe in a room. Like most bloggers, especially ones that focus on organization, It's better to focus in an organized space. Organize your room, organize your thoughts. 

I may sound like a basic college girl here, but there's something about candles and wall lights that really relax me. Here's an overview of my room from my top bunk. I don't have a third roommate anywhere, but the extra furniture is here.


Since we have our extra furniture, we would have more room along the wall, but we made do. We lined up the dressers and extra desk to put our TV, printer, and other body sprays and pictures on. I used to like having all of my posters above my bed, but I don't mind them lining the wall. As you can see, we have enough wall lights to make enough light for us to function without turning the actual lights on.


This is my desk with all the usual desk fixings: dry-erase calendar, desk organizer, mirror, makeup, HerCampus sticky notes, sponge (random), and makeup/brush organizer. Why have a vanity and a work desk when you can combine both?


Under a very tricky extension cord setup are my books: The Penguin Handbook, "Women in Clothes", The Associated Press Stylebook, Grace Helbig's "Grace's Guidebook", "It" by Alexa Chung, Sarah Dessen's "Just Listen", Gossip Girl: "Nobody Does it Better", the Associated Press Guide to Grammar and Punctuation, and 1984 by George Orwin.

This is just a basic shot of our microwave and fridge near my closet, but I wanted to highlight my basket. I got it at Marshalls over break to keep all a few things that were just hanging on top of my microwave: paper towels, my infuser bottle, my k-carafe, produce, and room spray. There's also a picture of my friends and I washing our faces, because why not? I'm the one in the middle.

My mess of a closet! I try to keep it an organized mess. My order is: Sweatshirts, active wear, dresses, blazers, cardigans, nice tops, vests, my organizer, and outerwear. I love my organizer! I keep my bags inside and my hats, running accessories, and gloves outside.


This is what I meant by putting the extra furniture to use.


I'm so obsessed with my bed setup, especially my pillows. Resting on the arms of my boho husband pillow are my Urban Outfitters "Never Sleep" pillows, my friend's blue pillow, and my grey throw blanket. I call it my corner.


I love displaying things on my bureau. Besides my Bath and Body Works/ Victorias Secret sprays and lotions, I have many trinkets. I have a cape cod seashell, a candle from London, a picture of Jackie, my Dole Pineapple from Hawaii, and my viking duck from cross country. I also keep my record player and a record of choice on display.


Finally, my wall. From the left, there is a Fleet Foxes poster, the HPV Vaccine campaign logo I designed, the Bethany Mota wall stickie below it, a mind the gap poster, DIY picture boards, a cray-pas picture I did, and of course a Jackie calendar.

Think your room is better than mine? Challenge me! Upload a picture on Instagram or Twitter and tag me (N_Vergak) or a do a blog tour and tag me below!

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achieve

January Goals!

January 11, 2015



With all my posts about resolutions and inspiration (more on the way), you'd think it'd be time for a new goals post, right? This goals post is not to be confused with the football goal post, of course. Sorry, had to fit in a bad football joke since the Patriots are going to the AFC championships! Anyone else a Pats fan, here?

I'm glad I started tracking my goals in 2014, it helps me remember to a.) celebrate the small wins, and b.) make clear-cut, measurable goals, not vague ones. This month, I'd like to focus on getting "down to business" because for the second semester I have a looot going on between applying for internships, taking classes, cross country, my research project, and of course this blog. What would you like to focus on?

This is part of the monthly likn-up at mysocalledchaos.com

How This works:
  1. Follow your hosts My So-Called Chaos and A Peek at Karen's World to keep up with this link-up.
  2. Write up a post recapping last month's goals and setting goals for next month.
  3.  Make sure to include the button in your post by grabbing the code above.
  4. Link up your goals post with the monthly linky which goes live on the first Thursday of the month.
  5. Visit other links in the party to show support and offer advice for other goal setters.
  6. Have fun and make some new friends!
Here were my December Goals. How did I do? 

December Goals
  • Get 1,700 unique visitors on my blog this month Success! I got 1,799 
  • Fix my iPod screen Success!
  • Keep up with my weekly workout routine Success!
  • Get good grades on my finals and final presentation Success
  • Make the deans list: I don't know yet...
  • Make a lot of money working at WHBM Success!


January Goals
  • Make the deans list
  • Put up a good fight for the thing I can't discuss on here yet.. :P
  • Throw Ashley a fun and successful birthday party
  • Finish "Women in Clothes"
  • Hit 2,000 unique hits this month
  • Follow up on internship applications
So it seemed like December was a great month.. let's hope January is just as good!

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boho

LIFESTYLE: BAD JUJU TO GOOD VIBES

December 18, 2014

I'm a big fan of being more productive in a more organized environment. If I look around at a messy room and I have homework, I get stressed because I not only have to clean that mess, but I also have to do homework. (ugh). I'm also a firm believer that organization does not have to involve a huge upkeep. If you have a well-organized system, it should stay clean itself practically. If there's a spot for everything, and everything goes in its dedicated spot, then why should there be a mess? I know this sounds a lot easier than it is, I've learned that from having my friends parade in and out of my dorm room. Can't help that I'm so popular! (Mean Girls!)

However, I was experiencing unhappiness, unproductiveness, and just all-around bad juju in my room at home because of the unruliness of my bureau and my bed-side table. I should have taken before and after pictures, honestly. The top of my bureau was a place for keepsakes, trophies, foreign coins, prayer cards, headbands... trash... a lamp..  and a flower crown... essentially a mess. What started off with good intentions ended up being a free for all. My bedside table was for candles, my phone charger, my contacts, glasses, and prescriptions. The same happened there.

I have plans of redoing my room this summer, so that when I move in either an on or off campus apartment, I'll have one main set of decorations, pictures, and furniture. I also want to upgrade from a preppy/pop punk vibe (yikes) to a boho chic vibe. I took my first steps this weekend by reorganizing these two problem spaces with two table runners, a pedestal, and a metal box.

Picture from my instagram!

This is the final product. The top table runner is from Pottery Barn. I didn't realize how pricey it is there. The pedestal on top is from Marshalls. The bureau has a regal-boho vibe. It makes me feel important and chill. Not to mention, the pedestal goes well with my lamp that has similar hanging beads on it! Pictures of the lamp are below. I'm pretty sure I used a place mat for my bedside table. The place mat and metal box are both from Marshalls. Although my glasses, lotions, etc are all jammed in there, it's better than them being sprawled out all over the table. 


I've never been a practicer of Feng Shui, but this arrangement makes me feel so much better!


Love the floral details of the metal box.



On my pedestal rests my two awards, my Cape Cod license plate, and my Cape Cod candle, which now holds international coins. Those awards are my two from my collegiate cross country career so far: Rookie Of The Year and Student Athlete. I'm wicked smahhht! Also on this bureau is another candle, a prayer card, my "blues jar", my lamp, and a gold-dipped rose. A Blues Jar is a mason jar filled with little notes that I look at when I'm feeling down.


Loooving this design.




Jackie approves!

Where are your places to shop for Home Decor?

Do you feel more productive in an uncluttered space?



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back to school

STLYE: FIRST DAY OF CLASS OOTD

August 21, 2014

Crisp new clothes, crisp new notebooks, new professors, interesting classes; it's back to school time! Other than your planner, the best way to be prepared for a new semester is a rockin' new outfit. Class-wear should be comfy but also stylish. It's acceptable to be comfy in yoga leggings in Febuary, but on the first day of class, don't we want to start off with the right look? I know I do.

I talked with a stylish from Keaton Row Amber Brown (who is AMAZING by the way), and she recommended leather shorts for the transition between summer and fall. It's the best of both worlds - leather for the cold weather and shorts for the warm. I based my first day of class OOTD around that and these amazing patent leather chunky white sandals from TopShop



This outfit is comfy, stylish, versatile, and trendy. The two basic pieces, the blue t shirt and shorts are jazzed up by a chunky necklace and the killer shoes. The heel is low and chunky so it's good for walking around campus.


Shirt: Forever 21 $5.80
Shorts: H&M $17.80


Shoes: TopShop, $20.00 (I got them for $40 :/)


Necklace: Charming Charlie, $13

Hope you guys enjoy and get some back-to-school inspiration through this. I'd loove to see your looks! Comment a link with your look or tag me on instagram, @n_vergak!


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